INFRARED SAUNA

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Aspen Tree's high quality, medical grade Clearlight infrared sauna provides many health benefits to those who use it on a consistent basis.

The infrared rays are similar to the rays of the sun. Just like the sun, the rays in the infrared sauna gradually heat your body from the inside out rather than simply warming up the ambient air around you, like a wet steam sauna does. It also keeps the air clear and easy to breath. 

​The benefit of warming yourself from the inside out is that you create a "false fever" which aids in overall immunity boosting, cellular health, and circulation. It also causes you to sweat out more toxins within your body rather than just sweat out the water you absorb in a steam sauna. 
Aspen Tree Hypnotherapy and Wellness' spacious infrared sauna is found inside of our private healing room. Much care has been taken to create a peaceful atmosphere to promote relaxation and reduce your stress. This room allows you take time to unplug from the world around you while you tune in, or tune out, and totally decompress. ​
Our infrared sauna offers many more benefits than just relaxation. Here are just a few benefits you may receive by using our medical grade infrared sauna on a consistent basis: 
  • ​Weight loss 
  • Muscle recovery (great for athletes, after exercise, and spring time gardening)
  • Purification
  • Detoxification
  • Skin conditions (acne, psoriasis, eczema, etc)
  • Blood pressure
  • Wound healing 
  • Joint pain
  • Stress reduction
  • Increased relaxation 
  • And much more!
Read about Chromotherapy and Salt Therapy which are additional options offered in Aspen Tree's infrared sauna.
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The IR Sauna experience is great and leaves you full of energy when you are finished. The facilities are exceptionally clean and private. Definitely give it a try!  - ​Blake, Oklahoma City
Our infrared sauna is spacious enough for two adults to comfortably sit in. You are welcome to adjust the lighting so that you can read a book or bask in the beautiful chromotherapy lighting. You can even turn the sauna lights off so that the dim lighting of the private sauna room is the only light illuminating the sauna. You can create the perfectly relaxing setting that's just right for you. 

The infrared sauna's beautiful glass front, door, and ceiling create an open feeling that even claustrophobic people feel comfortable in.

Your sauna session will last 40 minutes which is the industry standard for the most therapeutic benefit. We provide everything you need so you only need to bring yourself.  
It is important to properly prepare for your infrared sauna session so that you have a comfortable experience where you can maximize the benefits of the sauna. 

Click here to learn how to prepare for your infrared sauna session!
Why Hippocrates Health Institute Uses Infrared Saunas - Dr. Brian Clement
Increased Blood Flow Promotes Longevity by Improving Heart Health - Dr. Raleigh Duncan

​​Aspen Tree Hypnotherapy and Wellness shares an office with InBalance Chiropractic and Wellness.


Serving those in Oklahoma City, OKC Metro Warr Acres, Bethany, Yukon, Edmond, Moore, Norman, Midwest City, Del City 
Oklahoma City Hypnotherapy, Oklahoma City Reiki, Oklahoma City Infrared Sauna

​​*The information on this site is provided as an information resource only and it not to be used or relied on for any diagnostic
​or medical treatment purposes. It should not be used as a substitute for professional diagnosis and treatment. ​​