HYPNOTHERAPY

To understand the benefits of hypnotherapy, one must have a basic understanding of what hypnosis is. Hypnosis actually occurs more than you might realize and is a very common state that individuals experience.
Have you ever:
  • experienced daydreaming
  • found yourself "in the zone" of driving and wonder how you arrived at your destination so quickly, or realized that you missed a familiar turn
  • caught yourself "staring off in space"
  • meditated
  • been in shock
  • scrolled through a social media site without giving much thought, or paying much attention to what you were really looking at
​If you have experienced any of these occurrences, you have been in a light state of hypnosis and hypnotherapy is a great fit for you. Children are in a constant state of hypnosis until the approximate age of four. This state is what allows them to absorb information at such a rapid rate. After the age of four, individuals tend to go in and out of hypnosis depending on what is happening around them. So, being in a light state of hypnosis is much more common than you may realize and is actually very familiar to you. 

Because hypnosis, in its most basic form, is a heightened state of awareness, we can use specific therapeutic techniques to allow us to target issues that are preventing you from enjoying your life to the fullest. 

​Book your free 15 minute Discovery consultation today to discuss whether hypnotherapy is the right fit for you and if we are the right fit for each other. 
Hypnotherapy is a highly efficient, therapeutic form of hypnosis tailored to you, so that you receive the positive, transformative results you want. ​
It can assist you with:
  • stress reduction
  • increased relaxation​
  • negative mindset
  • lack of confidence, low self esteem
  • emotional transformation
  • ​mental, emotional & birth trauma
  • sexual, physical, mental and/or emotional past abuse
  • sadness and depression
  • phobias
  • pain management
  • birth & parenting preparation
  • and the list goes on!​
When you are ready to create a shift in how you think, feel, and interact with the world around you, utilizing hypnosis in hypnotherapy can help in a myriad of ways because it is centered on your emotional needs and tailored to get effective results. 

Please book your free 15 minute Discovery consultation to learn how hypnotherapy can help you.​
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Brandy is an amazing and passionate hypnotherapist. I always leave sessions feeling refreshed and rejuvenated. She is incredibly knowledgable, passionate, and intuitive.

​She is amazing and I recommend her for all of your wellness needs.

- Anonymous, Oklahoma

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​Aspen Tree Hypnotherapy and Wellness has an office in lovely Norman, Oklahoma and also provides online hypnotherapy and long distance Reiki for those unable to visit her in the office. 
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Locally serving those in Norman, Moore, Noble, Newcastle, Tuttle, Blanchard, Oklahoma City, OKC Metro, Warr Acres, Bethany, Yukon, Edmond, Midwest City, Del City 

​​*The information on this site is provided as an information resource only and it not to be used or relied on for any diagnostic
​or medical treatment purposes. It should not be used as a substitute for professional diagnosis and treatment. ​​​​​